If you or a child suffers from anxiety, you'll appreciate the tips for coping physically, mentally, and spiritually in this episode. I invite you to subscribe to Psychowith6. Teaching Tip of the Week This week's tip is Trello. The Organized Homeschool Challenge of the Week This week's organized homeschool challenge is the Thanksgiving Challenge. Links Progressive Muscle Relaxation Progressive Muscle Relaxation Script Youth With a Mission Christian Heroes biographies How to Stop Worrying and Start Living Anxiety-Free Kids by Bonnie Zucker Helping Your Anxious Child by Ronald Rapee, et. al. Anxious for Nothing by John Macarthur Freeing Your Child from Anxiety by Tamar Chansky Action Steps Today's actions steps are to seek to deal with anxiety in you or a child physically, mentally, and spiritually. If you need more help, seek a therapist experienced in treating anxiety and try one of the resources I recommended. Next week How to teach children to complete chores consistently. Have a happy homeschool week!