Plant-Based Eating, Faith, and Making the Transition with Renee Cowan – 049

Listen to part 2 of my conversation on plant-based eating with Renee Cowan. We cover a lot of topics and answer listener questions related to:

* Whether we are called to eat more plants
* How to discern if your eating habits honor your temple
* Why eating carbs is great
* Making your favorite recipes without meat
* Being creative with your cooking
* Adjusting your expectations
* Making the transition on your own terms
* How much protein do we really need per day

Mentioned In This Episode

* Sleep Smarter by Shawn Stevenson
* Delicata squash – so yummy!
* James 4:17
* 28 Days Plant-Powered Reboot by Jessica Jones & Wendy Lopez
* Renee’s favorite recipe blogs and email lists

* Food Heaven Made Easy
* Naturally Ella
* Love and Lemons
* Cookie and Kate
* Forks over Knives


* Nutrition Facts.Org with Dr. Michael Greger –

Connect On Social

* Connect with Renee on Instagram: @becomingvirtuous
* The Show on Twitter: @howdoes_shedoit – https://twitter.com/howdoes_shedoit
* The Show on Instagram:@howdoes_shedoit – https://instagram.com/howdoes_shedoit
* My Twitter: @tiffsouth – https://twitter.com/tiffsouth
* My Instagram: @tiffsouth https://instagram.com/tiffsouth