Sacred Rest with guest Dr. Saundra Dalton-Smith 276

You say rest eludes you, yet you know the Lord created the Sabbath for a reason. How do you make sacred rest a reality in your daily life and work? Join me for a powerful conversation with Dr. Saundra Dalton-Smith, author of Sacred Rest! As a busy physician, author, and mom, she understands that life’s demands can leave you feeling mentally overwhelmed, emotionally drained, and physically tired. Daily she helps the overstressed deal with their work-rest imbalance and find actionable answers to the thriving lifestyle they desire. Connect with Dr. Saundra and take the Rest Quiz: LinkedIn @drdaltonsmith Instagram @drdaltonsmith Quiz: https://RestQuiz.com https://IChooseMyBestLife.com YOUR CALL TO ACTION Get Sacred Rest Download my Redefining Hustle Audio Devotional for help navigating success God's way! https://erinharrigan.com/Devotional WORK WITH ME Schedule your FREE discovery call to explore working with me: https://erinharrigan.com/discoverycall LET'S BE FRIENDS ON SOCIAL LinkedIn: @erinharrigan IG: @erindharrigan SUBSCRIBE TO MY YOUTUBE CHANNEL https://youtube.com/@erinharrigan If this show brings you value, please give it a follow on Apple Podcasts and leave a review. If you listen on Spotify, be sure to click the "follow" button and the notification bell so you don't miss an episode.