E 33: Chakras for Beginners: INTRODUCTION #1/8

SPIRITUAL COACHING for women: Free Inquiry Call: https://page.co/yb2Z Chakras for Beginners: Chakras Explained. This is a series of 8 videos/podcast ep. on chakras. We will go over each chakra from an introductory standpoint and end with a short meditation for beginners. Chakra Introduction: https://youtu.be/Tx9xRCrRAFs 1st chakra: https://youtu.be/yK_86SSL0Yk 2nd chakra: https://youtu.be/AOFvMQOVtrk 3rd chakra: https://youtu.be/bMklmUafack 4th chakra: https://youtu.be/KVj_HBe6Xc0 5th chakra: https://youtu.be/ZcZeDbCF3kg 6th chakra: https://youtu.be/S7DsH3_EM3Y 7th chakra: https://youtu.be/n_Q447l9R1o In this introduction to the chakras, I give three tips that will make your exploration of the chakras more successful. Chakra work for beginners without any yoga background is fine, but you will be more successful more quickly and have greater access to the chakras if you also have a yoga practice. A meditation practice also helps in that you will have the ability to focus the mind. I give an overview of what the chakras are and their effects on the body , mind and spirit.