Older & Wilder

Backstreet Boys, Beauty Routines, and Brain Health

Join Joy and Claire as they reminisce about past living situations and discuss exciting new changes, including getting a new puppy. They delve into...

Surf Trips and Hyrox Events

Health, Fitness, and Aging with Jess Beacom

In this episode we welcome Jess Beacom, co-founder of The Real Food Dietitians! The conversation covers a broad range of topics including perimenopause,...

Mental Health in Menopause and Navigating the Current Political Climate

This episode discusses the topic of suicide. Please take care when listening.

https://afsp.org/suicide-prevention-resources

Feisty...

Fitness, Filler, and TikTok

Chatting Boy Bands, Freezing Weather, and Facial Treatments

In this episode, hosts Joy and Claire reminisce about attending boy band concerts....