Brutta giornata? Le 4 migliori strategie per una giornata no

Quando parliamo di giornate difficili, credetemi, so di cosa parliamo. Ho conosciuto, nella mia vita, il peso del dolore e della fatica del vivere, e so che, per quanto ci si impegni a crescere e a vivere al meglio, e inevitabile affrontare in alcuni momenti, quelle giornate particolarmente faticose, che sembrano non finire mai... Ecco le migliori 4 strategie per combattere e vincere una "giornata no". Questo podcast si completa con "L'ARTE di vivere: come io affronto una giornata difficile". Ascolta! Iscriviti alla nostra Newsletter MotivAzione La Tribù del cambiamento .cp_style_17443 .cp-popup-content {font-family:Verdana;font-weight:Normal;}.cp_style_17443 .cp-popup-content{ border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:0px 0px 0px 0px;mobile-breakpoint:769;}.cp_style_17443 #panel-1-17443 .cp-target:hover { }.cp_style_17443 #panel-1-17443 { }.cp_style_17443 .cp-popup-content { background-color:#ffffff;width:900px;height:457px;}@media ( max-width: 769px ) {.cp_style_17443 .cp-popup-content{ border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:0px 0px 0px 0px;mobile-breakpoint:769;}.cp_style_17443 #panel-1-17443 .cp-target:hover { }.cp_style_17443 #panel-1-17443 { }.cp_style_17443 .cp-popup-content { background-color:#ffffff;background-blend-mode: overlay;background-repeat :no-repeat;background-position :center;background-size :cover;width:320px;height:550px;}}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field{ font-family:Raleway;font-weight:Inherit;font-size:13px;letter-spacing:0px;text-align:left;color:#a0ce4e;background-color:transparent;border-style:solid;border-width:0px 0px 1px 0px;border-radius:1px 1px 1px 1px;border-color:#b5b5b5;active-border-color:#666;padding:0px 0px 0px 0px;text-transform:none;}.cp_style_17443 #form_field-17443 .cp-target:hover { }.cp_style_17443 #form_field-17443 placeholder { color:#81d742;}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field input[type='radio'], .cp_style_17443 .cp-popup .cpro-form .cp-form-input-field input[type='checkbox'] {color:#a0ce4e;background-color:transparent;}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field:focus {border-color: #666;}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder {color:#81d742;}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder {color:#81d742;}.cp_style_17443 .cp-popup .cpro-form .pika-lendar table tbody button:hover { background :#81d742;}.cp_style_17443 .cp-popup .cpro-form .pika-lendar table tbody .is-selected .pika-button { background :#a0ce4e;box-shadow : inset 0 1px 3px #a0ce4e;}.cp_style_17443 #form_field-17443 { }@media ( max-width: 769px ) {.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field{ font-family:Raleway;font-weight:Inherit;font-size:12px;letter-spacing:0px;text-align:left;color:#a0ce4e;background-color:transparent;border-style:solid;border-width:0px 0px 1px 0px;border-radius:1px 1px 1px 1px;border-color:#b5b5b5;active-border-color:#666;padding:0px 0px 0px 0px;text-transform:none;}.cp_style_17443 #form_field-17443 .cp-target:hover { }.cp_style_17443 #form_field-17443 placeholder { color:#81d742;}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field input[type='radio'], .cp_style_17443 .cp-popup .cpro-form .cp-form-input-field input[type='checkbox'] {color:#a0ce4e;background-color:transparent;}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field:focus {border-color: #666;}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder {color:#81d742;}.cp_style_17443 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder {color:#81d742;}.cp_style_17443 .cp-popup .