106. Mark Timmons | Author of Man on the Run

Got feedback about this episode? Send Carolyn a text Mark Timmons is a 62 year old retired high school teacher from Brandon, MB. He started his running journey at age 50, when most people start thinking about retirement. He started with short “fitness” runs, gradually building up his distance to 10k, half marathons and then full marathons. After running the Boston Marathon in 2012, Mark discovered trail running and soon found himself completely immersed in trail running culture. His passion f...