126. Matt Shepard | A Life Without Limits

Got feedback about this episode? Send Carolyn a text Matt Shepard, better known as “Shep,” is a trail and ultrarunner originally from Washington State who currently lives in Cochrane, AB. Shep is a true jack-of-all-trades - he can just as easily rebuild a carburetor as he can mend a pair of torn pants. A former medic in the US Armed Forces, volunteer firefighter, woodworker and builder of things, Shep loves to work with his hands. An entrepreneur at heart, he operates two small business...