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Episode 265: Anna Turner – Sports Dietitian on Hydration & Electrolytes
Anna Turner, Sports Dietitian with St. Vincent Defining Sports joins the show for her third time today! We are covering all things hydration and electrolytes...
Episode 264: Lopez Lomong
Lopez Lomong is a 2X Olympian and just ran a new 5K PR at the age of 35 at a Bowerman Track Club Intersquad meet. His story to where he...
Programming Note from Lindsey
Hi everyone, I wanted to come on and make a quick statement regarding my recent episode with Emma Benner. In the middle of this episode Emma talks...
Episode 263: Addie Bracy
Addie Bracy joins me on the show today! She runs for Nike Trail, she’s a running coach, a mental performance consultant and the co-founder of OUTrun....
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