SandyBoy Productions

Recent Episodes

Episode 194: Shawanna White

Posted August 9, 2019 • 01:00:38

Shawanna White is a light in the running community- her positive energy and excitement about the sport is contagious. She has run 24 marathons and has...

Episode 126: (Bonus) Rick and Ericka Sylvester; Leaving Cloud 9

Posted June 26, 2018 • 01:10:38

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Episode 125: Kellyn Taylor

Posted June 22, 2018 • 00:47:51

Episode 124: Jim Walmsley

Posted June 15, 2018 • 01:09:34

Photo: Myke Hermsmeyer, Outside Magazine Jim Walmsley is one of the most competitive and fastest ultra runners in the World. Relatively “new” to...

Episode 123: Tim & Kirstin Ritchie

Posted June 8, 2018 • 01:25:40

Kirstin and Tim Ritchie join me today on the show. Kirstin just completed Nursing school become a psychiatric mental health nurse practitioner, is a...