REAL TALK: When We Felt “NORMAL” Running After Having a Baby

Send us a text In this episode, we (Olivia, Tricia & Whitney) answer a question we’ve been asked often by listeners: what it was REALLY like for us to return to running postpartum and when we finally felt NORMAL running after having a baby. (Shanna could not make it today—we missed you Shanna!)…. SPOILER ALERT: None of us had a BOUNCE BACK story to share. In fact, quite the opposite. -We talk about the impacts beyond the physical changes recovering from pregnancy including sleep dep...