Episode 3. How to Check if your Meditation Practice is Successful with Yangsi Rinpoche

In this teaching Yangsi Rinpoche gives clear advice on how to determine if meditation on emptiness practice is working, or just making you more grumpy! Included in this talk is insight into transforming negative emotions, and how the vajrayana path helps us go beyond the gross mind, to access the most subtle clear light mind- overcoming the tendency towards intolerance and self-grasping.