Making a Stretching Difference

Recent Episodes

Versa Gripps

Posted November 24, 2020 • 00:54:45

Had a chance to speak to a fantastic family about their much needed tool that give all the power to make the necessary gains or improvement that they...

Vince Taylor Grips/ Muscle Growth

Posted October 23, 2020 • 01:37:48

My Guest is a part of the Golden Era of bodybuilding of 70’s 80’s and 90’s, he’s 5 time Masters. Olympia and he has 26 IFBB tiles during his...

Food Prep for Weightloss Goals

Posted October 16, 2020 • 00:47:52

My Guest ChefDre is bringing his culinary skills to the homes of families all over Texas. ChefDre has changed lives with food throughout client’s...

How to Enhance your Physical Performance despite injuries.

Posted June 10, 2020 • 01:06:39

My Guest: Dr. Todd Riddle DC, CSCS

Our topics: How to over come Pain that has caused a structural problem with your physical performance, and...

The Purpose of Stretching: Overlooked part of mobility

Posted June 5, 2020 • 01:06:51

My Guest Lance A. Mattes

The discussion of stretching is very controversy, But their are study’s out now that’s say diffenence. Stretching...