217. Can Protein Supplements Prevent Muscle Loss in Recovery?

Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend en

Subscribe to Show

Share this Show

Connect

Boost is a term adopted by New Podcast Apps found at NewPodcastApps.com that supports the ability to send Value4Value (V4V) micro-donations with comments using Satoshis, which is the smallest denomination of Bitcoin. Get your Wallet at Alby.

Apple Podcasts

Spotify

Android

Email

Rss