In this episode you will hear explanations of the various Olympic track events, a preview of the men’s and women’s marathon, and tips from Coach Angie on some effective speed workouts to do at your local track.
Enjoy!
Links:
Read our full show notes here: www.marathontrainingacademy.com/olympic-running-distances
Join the Academy here: https://access.marathontrainingacademy.com/
Episode Sponsors
MetPro -talk to a MetPro nutrition coach: www.metpro.co/mta
UCAN Energy - try UCAN snack bars, drink mix, or new UCAN Edge performance fuel. Use the code MTAChallenge to get 20% off. ucan.co/mta
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