January 8, 202400:00:53

Sleep Disruption and Brain Health

People who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later.

Resources:

https://www.eurekalert.org/news-releases/1030081

https://www.neurology.org/doi/10.1212/WNL.0000000000208056

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