February 26, 2024 • 00:00:59

Global Sleep Crisis

A global study of thousands of adults found only 15% of people slept the recommended 7-9 hours for five or more nights per week.

References:

https://www.eurekalert.org/news-releases/1035384

https://www.sciencedirect.com/science/article/pii/S235272182300253X?via%3Dihub

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