A simple approach to confusion and challenge is to take a good posture and feel our soft spot. This talk, practice, and discussion will explore the power of synchronizing body and heart. If you enjoy this episode, we invite you to join us for our upcoming Shambhala Training Level I: The Art of Being Human … Continue →
The post John Rockwell: Taking Our Posture and Tasting Our Heart – Podcast 255 appeared first on Shambhala Meditation Center of New York.
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