In this episode, we discuss what it means to melt through the isolation, insecurity, and rigid thinking that leads to anger and resentment. What would it mean to open up and be fluid with our ideas and expectations? If you enjoy this episode, we invite you to join us for our upcoming Shambhala Training Level I: … Continue →
The post Joseph Mauricio: Melting the Ice of Anger – Podcast 256 appeared first on Shambhala Meditation Center of New York.
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