In our meditation practice and in our everyday lives, we always have the opportunity to make a fresh start. When we get caught by our stories, by our emotions, by our memories and plans, we are presented with the chance to notice and to come back to the present moment. Reminders are everywhere, if we … Continue →
The post Caroline DeMaio: Sustainability of a Fresh Start – Podcast 262 appeared first on Shambhala Meditation Center of New York.
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