How do we cope when we’ve caused harm to ourselves or to others? We might become defensive, feel shame, lash out, etc. What if instead we held ourselves accountable and repaired harm with a sense of honesty and confidence? We not only repair harm to others, we restore ourselves to wholeness through getting in touch … Continue →
The post Tune Faulkner: How Does Meditation Influence Restorative Practices? – Podcast 263 appeared first on Shambhala Meditation Center of New York.
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