August 16, 202300:16:52

Don’t Project Your Grief. Live it Intensely. How DBT’s Radical Acceptance Helps Me Through My Grief

To move forward in life after the loss of her mother, Daniela Silva had to radically accept the world as it was—a lesson she learned in dialectical behavioral therapy.

The post Don’t Project Your Grief. Live it Intensely. How DBT’s Radical Acceptance Helps Me Through My Grief appeared first on OC87 Recovery Diaries.

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