Episode #45 “Removing Self-Doubt and Experiencing Financial Well-Being”

With Louisa Jewell, MAPP | Speaker, Author, Expert in Workplace Well-being BIO: Louisa Jewell is the Founder and President of the Canadian Positive Psychology Association and author of the book Wire Your Brain for Confidence: The Science of Conquering Self-Doubt. She is also the host of the Audible Originals podcast The Awesome Project launching worldwide on June 16th. Louisa regularly contributes to CBC radio as a wellbeing expert and is a featured expert in several documentaries, including “The Science of Happiness” and “Mental Health in the City.” She holds a master's degree in Applied Positive Psychology from the University of Pennsylvania and was a professor of positive psychology at the University of Texas, Dallas. Highlights: Why understanding yourself CAN BE more important than understanding investmentsWhat is the difference between positive psychology and traditional psychology?The science behind goal achievement relating to your moneyHow to spend your money on things that make you feel happy, joyful and fulfilledThe importance of taking baby steps when building self-efficacyAltering the narrative that we can do what we love and make good moneyDoes money make you happy?How we can co-exist with self-doubt and develop a healthy relationship with it.How meaning and purpose impact your financial healthHow are you spending your money? Does it align with your values? LINKS: Louisa's website: CLICK HERELouisa's new podcast: The Awesome Project CLICK HERELouisa's book: Wire your Brain for Confidence; The Science of Conquering Self-Doubt CLICK HERE TO BUYDownload the first chapter free here: http://louisajewell.com/wireyourbrainforconfidence/Founder & President: Canadian Positive Psychology Associationwww.cppa.ca