In this episode of the Athlete Wellness podcast series, Sarah Meister and Lilly Wehman discuss substance use among college athletes, exploring trends, contributing factors, and treatment approaches. The conversation covers the unique challenges athletes face, including the “work hard, play hard” mentality and post-competition mental health issues. They emphasize the importance of balance, coping tools, and identity exploration outside sports. The episode highlights the need for therapists to remain curious and consider individual experiences when addressing substance use in athletes.
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About Millennium Athlete Wellness:
Millennium Athlete Wellness provides a holistic approach to mental health and performance enhancement for athletes. Our team comprises sports psychology experts and clinical mental health professionals dedicated to helping athletes at all levels achieve peak performance and overall wellness. Each athlete we work with is connected to a licensed counselor, many of whom have personal experience as Division 1 athletes. This unique insight ensures a deep understanding of the challenges athletes face, both on and off the field. Our mission is to support athletes’ mental well-being and performance through expert guidance and empathetic care.
Connect with the hosts:
Millennium Athlete Wellness: Website
Sarah Meister: Millennium | LinkedIn
Lilly Wehman: Millennium | LinkedIn
More About Millennium Counseling Center:
At Millennium Counseling Center, our mission is to provide compassionate and personalized support for individuals facing challenges related to mental health, addiction, relationships, and trauma. Our dedicated and diverse staff works to create a safe, welcoming, and supportive environment for people from all walks of life. We are committed to fostering a program and treatment plan uniquely tailored to your needs and who you are as a person, helping you find a path to healing and growth.
The post Athlete Wellness | Substance Use in Athletes appeared first on Millennium Counseling Center.
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