Dec. 4, 2019

New Year, New Workout! With PLATEFIT Vibrating Power Plates

New Year, New Workout! With PLATEFIT Vibrating Power Plates
New Year, New Workout! With PLATEFIT Vibrating Power Plates
Motherhood in Hollywood
New Year, New Workout! With PLATEFIT Vibrating Power Plates
Imagine shaking and shimmying your way to a fitter version of yourself in just 27 minutes. That's the idea behind PLATEFIT - a high intensity workout that uses vibrating power plates to shimmy you to skinny. Or at least, more fit. I talked with the founder of PLATEFIT Rachael Blumberg about why she created this work out, and if working out on vibrating plates really works.