149. A Journey Through Burnout: Ami Kunimura, MA, MT-BC (part 1) (re-relase)
In this episode, Ami shares her personal journey through burnout and how it inspired her to create resources and support systems for other professionals.
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Ami Kunimura, MA, MT-BC is the founder of The Self-Care Institute and is a board-certified music therapist. Ami provides therapeutic support for professionals around the world who are experiencing burnout, and has presented on self-care and burnout at international events and conferences. Ami has been a board-certified music therapist since 2006, and runs a private practice in Los Angeles specializing in mental health, trauma, and addictions treatment. Ami also teaches as a lecturer at UCLA and is an adjunct graduate faculty member at Saint Mary-of-the-Woods College. Ami is the author of Resilience Over Burnout: A Self-Care Guide for Music Therapists, and the creator and facilitator of Resilience Over Burnout: A Self-Care Program, a 31 CMTE credit online program that guides professionals out of burnout and stress cycles through research-based self-care practices.
Ami’s websites: Harmony Resource and Self Care Institute
Check out Self Care Community on Facebook, Self Care Institute on Facebook, The Harmony Resource on Facebook
Resilience Over Burnout: Course, Book
Foo Fighters – Times Like These
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