Nourish, Eat, Repeat | Grow Your Own Food Without Becoming a Farmer

In this week’s episode, we discuss spring produce, how eating seasonally benefits your health, and how growing even a tiny amount of your own food can be surprisingly doable (I’ll share how to get started).  If you have ever thought about gardening but don’t have a yard, I’ll teach you tips for that as well.  This week’s recipe is Strawberry Shortcake Baked Oats.

Schedule a visit today at www.bodymetrixhealth.com.