April 14, 202600:31:10

Nourish, Eat, Repeat | 3 Reasons Why I Dislike Macro Counting

That’s right….I’m going there.  This episode may be controversial but I see too many people struggling to keep my mouth shut any longer.  In this week’s episode, I discuss the popular dieting method and why I think it can hurt more than it helps - especially when used long term.  This week’s recipe is Zucchini Stuffed Portobello Mushroom Caps.


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No transcript available.