Nourish Your Health at every age

Recent Episodes

Pamela Ryan – Yoga Instructor and Massage Therapist Shares the Many Benefits of Iyengar Yoga

Posted September 16, 2020 • 00:43:38

Pamela Ryan, licensed Massage Therapist since 1997, joined Jan Swift of Nourish Your Health to discuss the health benefits of Iyengar Yoga. A Lafayette...

Kimberly Thibeaux of Kurma Holistics on How Adult Health is Impacted by Adverse Childhood Experiences

Posted May 20, 2020 • 00:52:22

Holistic nurse, Kimberly Thibeaux, owner and founder of Kurma Holistics, A Nursing Approach, joins Jan Swift of Nourish Your Health to discuss the phenomenon...

Cosmos Vickery – The Yoga of Living

Posted May 13, 2020 • 01:07:10

Cosmos Vickery has embraced his love of yoga since he was a teen. Through the years he’s grown in his understanding that the beauty of life is all...

Nanette Cook: Lifelong Physical Fitness Educator

Posted May 6, 2020 • 00:39:34

Nanette Simon Cook is a Physical Education teacher at Cathedral-Carmel School in Lafayette LA and has taught at all levels from elementary school to...

Kimberly Thibeaux, Holistic Nurse Practitioner Helping You Live Your Best Life

Posted April 28, 2020 • 00:46:52

Kimberly Thibeaux of Kurma Holistics, A Nursing Approach, met with Jan Swift, Host of Nourish Your Health at Every Age podcast, to discuss holistic...