How to set and maintain boundaries and how to love yourself while doing it with Amy Lewis

In this episode of the Overgivers Anonymous Podcast, I brought you a very special guest Amy Lewis. We are going to talk about setting and maintain boundaries in your life and your business, and how to love yourself while doing it. This was an amazing conversation! Highlights: One thing about business owners is we’re always growing. If you want a self-growth program go start a business! Changing my mindset about competition versus collaboration is huge. I didn’t implement systems when I should have, I’m still struggling a little bit in some ways, but I’m learning a lot about myself. What can I handle as a person. What should I allow and not allow in my life.  You are everything you consume. Changing my mindset, changing my mood, moving my body, making sure I’m taking care of myself has been the biggest positive changes I have made. There’s nothing better than being supported by the right team. The process of ingestion is more of what we put in our mouth. We ingest information from all around us. We ingest information that we allow ourselves to believe.  As entrepreneurs we are so incredibly passionate about what we do for a living it’s very difficult not to be constantly immersed in it. What happens with my body and my habits is more important than what happens in my office. I know that where I am today is going to be completely different compared to where I will be in five years. It’s not all about WHEN you make it. It is about making what you want and working towards those goals now. Be happy NOW. This is your life. This is what you get. I didn’t change my habits, my exercise and my food, because I didn’t love who I was.. I changed it because I love who I am. I’m important and so is what goes in and what comes out. Amy is an amazing bookkeeper whose husband and two dogs, Shameus and Diesel, keep her very busy! As a Simcoe County native, Amy feels that she has a responsibility to her community. This aligns with her passion to help others help themselves. Using her education and experience, she strives to provide her clients with the necessary tools to succeed. By helping individuals and businesses in the local area, she hopes to help the economy thrive. With a heart for the arts, she volunteers her time supporting Simcoe Contemporary Dancers. She loves what they bring to the community.  She also dedicates time to support organizations such as The Salvation Army and The Lighthouse soup kitchen and shelter.