Episode 155 – Still at capacity

A few months ago, I published an episode called “At capacity.”  Three months later, many of us are still feeling “at capacity.”  We’re less productive, more anxious, less focused, and more overwhelmed.  Listen in as I share my personal breakdown around this as well as what’s needed to thrive. Other podcast episodes referenced:  At capacity var embedVars = { epGuid: 'https://www.theshulergroupllc.com/?p=2823', rssUrl: 'https://www.theshulergroupllc.com/feed/podcast/', backgroundColor: 'white', fontColor: undefined, speakerFontColor: undefined, height: '600px', showEditButton: false, showSpeakers: false, showTimestamps: true };