PEP Talk – Laughter Yoga – Episode #43

Welcome to today’s PEP Talk – Laughter Yoga– Episode #43.

I recognize, for some people, the holiday season can be a stressful time of year, and the antidote to your stress is revealed in this month’s PEP Talk.

Keep in mind, this is something you can do all year long – not just during the holidays. It is simple and fun!

Please take a few minutes to listen to today’s PEP Talk – Laughter Yoga – Episode #43, and I encourage you to do one thing today purposefully to attain true PEP for life.

Laughter Yoga Videos

Laugh with Laughter Guru Dr. Madan Kataria

Five minutes instructional laughter yoga video

6 Quick Laughter Yoga Exercises That Access the Now