May 21, 2020 • 00:52:09

Episode 22: What’s a Normal Period, Anyway? Part 2

In this episode, we discuss: how to track your menstrual cycle and figure out when and if you are ovulating; cifferent methods of testing hormonal imbalances; Traditional Chinese Medicine patterns linked with period issues; ome benefits of using menstrual cups over tampons and pads; and how you can use the four phases of creation to maximize your high productivity times over the month.

No transcript available.