Physical Preparation Podcast Archives - Robertson Training Systems

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Adam Loiacono on PRP, Stem Cells, and the Truth about Regenerative Medicine

Posted March 13, 202601:07:48

If you’re a strength coach or personal...

Golf Swing Biomechanics & Power Assessment Explained with Jack Wells

Posted March 6, 202601:02:25

If you’re a strength coach or personal...

How Elite Athletes Manage Jet Lag and Travel Fatigue to Optimize Performance with Tom Clark

Posted February 27, 202600:58:09

If you work with athletes who travel, tell...

Joel Jamieson on How to Increase VO2 Max For Longevity AND Performance

Posted February 20, 202600:46:07

 

A lot of coaches and serious...

Buffer Zones, Optimizing Training and In-Season Workouts

Posted February 13, 202600:33:39

Okay my friends, today we’re trying something...