Pocket Psychiatrist: A Carlat Podcast

The Pocket Psychiatrist: A Carlat Podcast

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The Memory App

Posted June 7, 202100:20:24

THINC-it is a new app that measures your memory and concentration. Learn how to use it to track your progress as you make changes in your life to improve...

5 Ways to Sharpen Memory and Cognition

Posted May 3, 202100:17:24

Psychiatric disorders don’t just change how you feel – they can also break down the brain’s ability to remember, prioritize, and perform simple...

How to Sleep

Posted February 28, 202100:22:52

Sleep medications are helpful, but they are not a long term solution, and they usually don’t work all the way. In this podcast we’ll teach you how...

The Antidepressant Calendar: How to “Just Do It”

Posted February 1, 202100:16:12

How do you get things done when you have no motivation? The Antidepressant Calendar is a useful tool for this common dilemma of depression. Find more...

Rebuilding Life after Bipolar

Posted January 3, 202100:15:21

Brett Stevens has lived through the worst of bipolar and come out standing. Here’s what he did to get his life back. This is the first edition of...