Mastering Self-Regulation + The Gift of Maybe

Stuart Shanker, author of Self-Reg. @StuartShanker Topic: How to help your child (and you) break the stress cycle and successfully engage with life. Issues: Why our ability to thrive depends on being able to self-regulate; the difference between misbehavior and stress behavior; why or emphasis on will power and self-control is not only misguided, but actually counter-productive; how kids feed off our stress and we feed off theirs; the link between behavior and energy. Allison Carmen, author of The Gift of Maybe. @giftofmaybe Topic: Finding hope and possibility in uncertain times. Issues: Reducing stress and anxiety; viewing uncertainty as a place of hope; creating more opportunities in life; minimizing self-doubt as an obstacle to moving forward; finding joy in the moment.