January 21, 201700:55:00

The Reflective Parent + The Happiest Mommy You Know

Regina Pally, author of The Reflective Parent. Topic: How to do less and relate more with your kids. Issues: How the brain is wired for empathy, reflection, nurturing, and attachment; learning to trust yourself and your instincts. Genevieve Shaw Brown, author of The Happiest Mommy You Know. Topic: Why putting your kids first is the last thing you should do. Issues: Feed yourself as you want to feed your kids; make time for your own friends; get a healthy night’s sleep; don’t let your style take a backseat to your child’s wardrobe; treat your spouse as kindly as you treat your kids; take yourself to the doctor; exercise even if you don’t have the time, and more.

No transcript available.