November 14, 202200:30:00

Overcoming Metabolic Syndrome

Mike Berland, author of Become a Fat-Burning Machine. Topic: Overcoming metabolic syndrome. Issues: How to lose the belly fat, end sugar cravings, and gain energy; identifying foods that store fat vs. those that burn it; a new workout strategy that burns fat more effectively than whatever you’re doing right now; diet and fitness myths that […]

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