Follow Our Podcast
Recent Episodes
PropanePodcast Episode 36: Improving self-management
In this Episode Jonny talks about ways in which we can successfully improve our systems for Self Management and subsequently increase productivity....
Propane Podcast Episode 35: Interview with Dean Somerset
In this episode, we interview Dean Somerset: medical exercise specialist, kinesiologist and exercise physiologist – training a range of clients from...
Episode 35 - Interview with Dean Somerset
Here we cover what happens when you sit too much, lifting related back pain, how to train around injury, and most importantly, SIDE PLANKS
Episode 34 - Would you rather?
As requested on the facebook group, Yusef and Jonny discuss some dubious 'would you rathers' submitted by some readers
POWERED BY BLUBRRY
