Ep. 10: Interview with Julien Smith: 'The Flinch' author

Do not miss this one. Life changing words from Julien, NY times Bestselling author of "The Flinch", free ebook on amazon (link below).        - What is 'The Flinch'       - How avoiding discomfort holds you back from progressing       - How the flinch manifests in your life, relationships, the gym, and your job.       - Relationship between the Flinch, depression & PTSD.       - Exercises to highlight and break through the flinch patterns.   Book available here for FREE on Amazon: http://www.amazon.co.uk/The-Flinch-Julien-Smith-ebook/dp/B0062Q7S3S