August 1, 201800:48:58

33 | Anxiety and nutrition, stress vs. general anxiety disorder and coffee talk with Kate Brock

We’re going deep today. I had the pleasure of interviewing one of my great friends, Kate Brock of Kate’s Whole Life (formerly Nutrition with Kate), today on her struggles with anxiety, the connection between anxiety and nutrition, and the many ways she’s learned to help manage her anxiety through food, therapy, journaling, and many other...Read More »

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