January 19, 202200:41:34

How “New Year, New Me” feeds the binge-restrict cycle and toxic comparison

​​Sammy Previte is a Registered Dietitian, Certified Intuitive Eating Counselor, Certified Personal Trainer, owner of Find Food Freedom, co-host of What The Actual Fork Podcast and host of the Find Food Freedom Podcast! On today’s episode we’re diving into how the “New Year, New Me” feeds the binge-restrict cycle, the comparison trap, and prevents you...

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