Rekindling the Fire - A Podcast for and with the Indigenous mental wellness workforce
Rekindling the Fire is a podcast series that honours the strength, wisdom, and spirit of the Indigenous mental wellness workforce. Each episode explores what it means to sustain wellness in roles rooted in care, bringing together cultural knowledge, lived experience, and practical tools that support healing and balance.
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Recent Episodes
Episode 5: Youth Perspectives – Building the Future of Wellness with Connor Lafortune
“Life promotion is about picking up life—rekindling it, grounding it in kindness, balance, and the gifts we all carry.”
In this episode,...
Episode 4: Reclaiming Language and Identity and Mental Wellness with Opolahsomuwehs (Dr. Imelda Perley)
“Language is more than words — it is life, spirit, and the medicine that brings us back to ourselves.”
In this episode of Rekindling...
Episode 3: Strength in Peer and Collective Care with T'anchay Redvers
“Vulnerability is not weakness — it is a strength, and it is the pathway to collective healing.”
In this episode of Rekindling the...
Episode 2: Honoring Ancestral Strength and Cultural Resilience in Care with Tina Armstrong
“When we start to come together and we work together and we fan that fire, more and more people are going to come — they’re just waiting.”
In...
Episode 1: The Journey Begins – Centering Wellness in First Nations Care with Dr. Brenda Restoule
“I truly believe that our workforce are specialists in addressing trauma, colonial harms and violence, and bringing about healing.”
In this...
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