Episode 160: Dealing with Disappointment

Disappointment is inevitable in your marriage.

From a response that you didn't like to lack of follow-through, there will be plenty of times where your expectations are not met by your spouse.

In this week's episode, we are talking about the most common examples of disappointment I come across in my practice, why disappointment is so hard to deal with, and the three specific ways people react to disappointment that strain their relationship even more.

I provide you with a 6-step process to dealing with disappointment that helps you navigate this emotion in more positive and productive ways that honor your desires and bring you together as a couple.