【ポジティブ心理学】幸せ力(13)幸せが持続する感謝〜Podcast Vol127 “POSITIVE PSYCHOLOGY” Gratitude that makes your happiness last for a long time!

Hi everyone, I’ve been focusing on the series of Well-being and Positive Psychology recently. Today’s focus is “Gratitude”!!! Everyone has tough or challenging times no matter how big or small they are. Even through those times, there have to be some factors that you can appreciate, at least one or two, even if it’s a tiny factor. As for me, I truly appreciate how my friends in Australia and bilingual friends in Japan who were always there to spend time together!

皆さん、こんにちは！Sayuriです。街中がクリスマスのデコレーションで少しずつ華やかになってきましたね。Festive season、皆さんはクリスマスツリーを飾ったり、クリスマスケーキを予約したり、何か毎年していることはありますか？