S3:E9 - Meditation vs Qigong

Trigger Warning - If you are quite a grounded person then you may not like this podcast episode. It is quite cosmic at times! Either engage your inner-hippy or listen elsewhere. In this episode, Damo Mitchell casually chats about the nature of meditation and how it relates to Qigong. He also look at awakening as opposed to enlightenment and the nature of the Heavenly realms and rebirth.