February 23, 2021 • 00:09:28

SCH 040 Five Self-Care Hacks to Help You Set Bedtime Routines

Everyone knows babies and toddlers do best with bedtime routines. But what about bedtime routines for adults, teenagers, and children? Corral the chaos by working as a family to set bedtime routines. #routines #parenting #chaos #selfcarehacks #podcast #selfcare #children #kids #bedtime

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