January 13, 2020

006: How Decision Fatigue Leads to Caregiver Burnout and a Plan to Eliminate It

The average person makes 35,000 decisions a day. But caregivers make thousands more than the average, leading to the additional stress of decision fatigue. In order to decrease the stress you feel as a caregiver, put decision making on autopilot when possible so you have more energy and wisdom to make the decisions that really matter.

Make sure to connect with Sandra on Instagram (@sandrapeoples) as she shares specific ways she eliminates decision fatigue throughout the day!

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