008: Establishing Habit Triggers

We’re going to build on what we talked about in episode 6 on decision fatigue and episode 7 on creating the ideal week with this episode on habit triggers! Establishing habit triggers helps it all come together so your days move as smoothly as possible. You can also create habit triggers for your child with special-needs or your entire family! Everyone can benefit, especially you as the primary caretaker.

Show notes and transcript: sandrapeoples.com/thepodcast