020: Self Care During Your Cycle

In this episode, Sandra talks about the important but sensitive subject of self-care during your menstrual cycle. She shares from her own experiences through puberty and pregnancy, looks at what Scripture says about God's design for our bodies as women, and gives specific self-care suggestions when you're on your period. Working with your body during this time instead of against it will help you appreciate God's good design and help you work through the entire 28-day cycle with more energy and grace for yourself!

Find the transcript and show notes at sandrapeoples.com/thepodcast